It's the feeling we all have experienced at some point: that stubborn lump in your throat. You don't really know how the phlegm got there, but it's annoying, persistent, and clearing it seems like ...

Regular BBC Morning Live guest, Dr Ranj Singh, has issued a warning urging people not to rush to the shops for certain ...

This will thin the mucus drip in your throat and help you cough less. (Photo Credit: Generative AI by Getty Images) Try honey and other natural cough remedies. Honey soothes the scratchiness in ...

Ayurveda provides a holistic approach to managing HMPV-like symptoms by focusing on natural remedies that balance the body’s energies and strengthen immunity Incorporating these practices into your ro ...

Expectorants are medications that help thin and loosen mucus, making it easier to cough it out of your lungs, airways, or throat. When you have a nagging cough or mucus buildup that just won't go ...

This mucus is more watery and runny than usual, so it can drip down the back of your throat. Postnasal drip can tickle the nerves in the back of your throat, triggering a cough. Treatment for ...

On the other hand, if you have chest congestion and need to loosen and thin mucus, an expectorant (like Mucinex) may be the more effective choice. Medications like Vicks Vapo-Rub or topical ...

“No. Drinking milk does not cause the body to make phlegm ... irritated throat tissues, while its nutritional content supports the body during illness. Other proven home remedies for fighting ...