It's the feeling we all have experienced at some point: that stubborn lump in your throat. You don't really know how the phlegm got there, but it's annoying, persistent, and clearing it seems like ...

This will thin the mucus drip in your throat and help you cough less. (Photo Credit: Generative AI by Getty Images) Try honey and other natural cough remedies. Honey soothes the scratchiness in ...

When a cold strikes, you want fast, effective relief. And while grabbing the first over-the-counter cold medication seems ...

Here’s how experts suggest you loosen and clear mucus from your chest ASAP ... Decongestants are a type of medicine that can provide short-term relief for a blocked or stuffy nose (nasal ...

“No. Drinking milk does not cause the body to make phlegm ... irritated throat tissues, while its nutritional content supports the body during illness. Other proven home remedies for fighting ...