Six things we get wrong about sleep – and how to get better rest, according to experts
A 2023 study that included data from nearly 500,000 participants found that adults who slept more than nine hours per day ...
health enews33m
Why your sleep will thank you for taking a GLP-1
Taking a GLP-1 may help treat sleep apnea since obesity is one of many factors that increases your likelihood of the sleep ...
WebMD14d
Insomnia: What You Need to Know
It also pushes against your bladder, which makes you need to get out ... a physical exam and ask about your medical history, sleep history, and symptoms. You'll discuss how often you have trouble ...
verywellhealth7mon
Sanja Jelic, MD
Learn about our Medical Expert Board. My goal is to make you aware that your sleep is an important component of your health and safety, and to help you recognize the signs and symptoms of sleep ...