Yes, allergies can make you feel tired. Fatigue is a common allergy symptom, and it’s caused by factors like inflammation or ...

Taking a GLP-1 may help treat sleep apnea since obesity is one of many factors that increases your likelihood of the sleep ...

Do not take them with other drugs that can make you sleep. Low-dose antidepressants can also help you fall asleep. A healthcare provider may prescribe doxepin or trazodone. Stop taking melatonin ...

Talk with your doctor if you believe your medication is negatively affecting your sleep. They may be able ... hydrated throughout the day can help you make it to morning with enough liquid in ...

like all medications, come with side effects. For example, they can make you groggy during the day, which raises your risk of falling. Sleep medications also can be habit forming. Discuss these ...

The amount of sleep a person needs depends on many factors, including age. Xywav is the only liquid medicine approved to ... awake compared to those that make them feel sleepy.Quviviq is known ...

They can advise you on the appropriate amount and whether it is safe to take with your other medications and supplements. Ashwagandha and Other Sleep Aids Typically, it is not a good idea to take ...

you may want to try getting up and doing something before going back to bed. Forcing sleep may make falling asleep harder. If these changes aren’t enough, your doctor may recommend medication.