Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...

Indeed, research suggests that those living in the areas that border the Mediterranean Sea who eat using the template of the Mediterranean diet tend to be healthier ... Here are a few Mediterranean ...

Easy Mediterranean Quinoa Salad Recipe for Weight Watchers Whipping up this quick and easy Mediterranean Quinoa Salad is a breeze, making it a perfect addition to your weeknight meals or ...

All prices are accurate upon date of publish. You can learn more about the affiliate process here. Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice ...