Longevity and fulfillment have been the desire of many. However, in order to do so, deliberate attention must be given to the ...

Eating more dietary fats (including saturated, monounsaturated, and polyunsaturated) was linked to a higher chance of having kidney stones. For every 10 grams per day increase in these fats, the risk ...

A recent poll has found over half of men vow to improve physical and mental wellbeing this year and this can quiz could help you get started ...

Fertility is not a matter of biology alone but is is also affected by lifestyle and dietary habits Adding fertility-friendly ...

While trying to balance family demands ... prevent age-related diseases, a healthy diet is a must. Here are some nutrients that women should take: Most men are negligent about their diet and ...

A poll of 1,000 men found more than half have vowed to take control of their lives this year - this new quiz can help you get ...

As no single food provides all of the body's required nutrients, an individual's diet should be balanced across a variety of foods. Individual foods are not necessarily healthy or unhealthy.

We try to get the children to eat a balanced diet. Obviously, it helps them getting all the nutrients they need on a daily basis. Healthy diet, to me, is a balance of what we call an eat well plate.

Nine out of ten men are already making strides towards making this goal a reality by spending more time outdoors or having ...

To address this, adopting a balanced diet ... Dr Ankita Kaushal says, "Men should adhere to a healthy diet, regular exercise, stress management techniques such as meditation, and minimize exposure ...

Going vegetarian or vegan can have many health benefits, but these diets also come with risks if they aren’t properly balanced. Here's how to get the key vitamins and nutrients you need if you go ...