Anne was struggling to lose weight due to her metabolism but says now she has more energy and confidence than ever ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

As women navigate menopause, many struggle with hormonal changes causing the body to store more fat around the abdominal ...

“I’m losing my awful menopause belly, yet the guidelines ... “I’ve done every weight loss program known to women and this is the first one that delivered,” someone explained.

Claire, a weight loss expert, has shared her top tips for losing weight during menopause, advocating for the 80/20 principle, reports the Express. She revealed: "If 80 per cent of our calorie ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

A drop in estradiol and progesterone levels after menopause could increase cartilage aging and degeneration, leading to ...

She shared her motivation and experience: "I made the decision to lose weight because menopause has made weight loss more difficult," she said. "I discovered The Slimming Clinic at the Pause Live ...