The program is designed to outsmart Mother ... The Galveston diet is another menopause-specific diet that aims to reduce inflammation.

Michelle McPherson, 60, signed up to Dr Michael Mosley's The Fast 800 weight loss plan after losing all hope of ever getting ...

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

Perimenopause is a natural transition leading up to menopause. It is marked by hormonal changes that can affect mood, energy, and overall health. During this time, diet can become an important ...

But can Ozempic and its fellow weight-loss drugs help you manage weight changes that often occur with perimenopause and menopause? Kristi Tough DeSapri, MD, founding physician at Bone and Body ...

Health Challenge recruit has told how the menopause “absolutely knocked” her – before she learned how to manage it. The ...

If you're already looking for a way to get healthy this January, Reverse Health's app can help with customised meal plans, ...