engaging and research-based children’s mental health activities. The resource pack includes a wide range of tools to help pupils understand and manage their emotions. The activities also work to build ...

These worksheets for mental health will help students get a big-picture perspective on their quality of life and wellbeing. First, ask students to think about the areas that have a primary influence ...

lboro.ac.uk Objective To synthesise reviews investigating physical activity and depression, anxiety, self-esteem and cognitive functioning in children and adolescents and to assess the association ...

As part of the onboarding process for its mental health game Lumi Nova ... a story or engaging in deep breathing exercises, can signal to your child that bedtime is a safe and relaxing experience.” ...

The focus is on tapping into the soothing power of creative group activities ... defined by these symptoms,” he explains. [ Children’s mental health under attack by the smartphoneOpens ...