No optimal dose has been defined, so check with your health care provider before taking milk thistle supplements. Milk thistle is also available as a tea, but the tea is believed to have minimal ...

One of the most commonly recommended products from milk thistle is the oil ... of the oil daily for preventative purposes.

The dosage of milk thistle supplement varies depending on the product. It is important to follow the recommended dosage on the label or as directed by a healthcare professional. Be sure to check ...

One of the most commonly recommended products derived from milk thistle is the oil ... oil daily for preventative measures. The maximum dose should not exceed 3 teaspoons per day to fully enjoy ...