The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...

Een reportage over Brian Priske op trainingskamp in Marbella. De Deen praat, voor het eerst sinds de Open Dag, in het ...

Meditate Marquette members Deb Smith and Yan Ciupak share the benefits and long-term impacts of mindfulness on .

T urning 40 is often marked as a significant milestone in life. It is a time when many individuals start to reflect on their ...

In our fast-paced world filled with constant distractions and overwhelming demands, the concept of mindfulness has emerged as ...

Choosing your seat in a group meditation class requires mindfulness of others' personal space. If the room is big, don't plop ...

As little as five minutes of mindfulness meditation a day may help reduce work-related stress, even when done through ...

To many, New Year’s Day represents the possibility for beginning anew. Of late, individuals are welcoming the start of ...

In a Manchester art gallery, a quiet room with just three paintings is starting a mental health movement aimed at reclaiming ...

Near the end of Lime Kiln Road in San Marcos sits Zoetic Mindfulness Retreat, a 2,500-square-foot lodge on a 30-acre estate.