The food is very popular with teenagers and kids - but a study found it had little nutritional value and contained unhealthy ...

Zucchini is a fantastic vegetable that shines in a variety of dishes, but one of the most popular ... Zucchini Noodles is not only quick and easy to prepare but also a healthy alternative to ...

In most cases, the whole wheat content ... high blood pressure, and other health issues, especially if you’re eating these noodles regularly. Sure, you’re not going to drop dead from one ...

Tossed with thick wheat noodles, the result is satisfying and quite comforting. A hit of Sriracha gives a sweet and spicy edge to this healthy vegetarian recipe. Traditional lo mein is made with ...

Noodle dishes are usually healthy because they are a good balance of carbohydrates (noodles), protein (meat, poultry, or seafood), and vegetables. So, when Chef Rosebud Benitez Velasco planned her ...

Take maida noodles, for instance. While they are quick and convenient, they are not the healthiest option. The good news is that you can still enjoy them guilt-free with a few smart swaps. Here is how ...

This healthy noodle salad is packed with vegetables and flavoured with a spicy, low-fat soy dressing. It's also great as a high protein, meal-prepped lunch. Each serving provides 404 kcal ...

Most recipes include the following ... and this classic comfort meal can be healthy, depending on the recipe. Chicken noodle soup offers a nutritious blend of protein, fiber, vitamins, minerals ...