Understand why there is still little scientific research behind dietary supplements and vitamins.

One of the most exciting benefits of algae supplements is their ability to reduce inflammation. Chronic inflammation is ...

Is it useful in the long run ... Collagen is also linked to growth of hair and nails. For most people, collagen supplements are considered safe when taken in recommended doses.

Most Americans use a dietary supplement, but are they helpful? Liver damage connected to herbal and dietary supplements use has been increasing, now accounting for more than 20% of liver ...