Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

It's the feeling we all have experienced at some point: that stubborn lump in your throat. You don't really know how the phlegm got there, but it's annoying, persistent, and clearing it seems like ...

Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling steam (safely!), Dr. Mayerhoff says. He says you can do this by boiling a bit ...

Learn how allergies and other conditions can cause a sore throat, and how to identify the right treatment based on your ...

Mucus presents a formidable barrier to nanoparticle drug-delivery systems, but adding a coating of polymer molecules helps them sneak through the net. Mucus, the amorphous, sticky substance that ...

It’s mostly a healthy response because your body is trying to protect you. Food caught in your throat, mucus in your airway, or even certain types of medications can send a message to your brain ...

Though medicines are always surefire methods to getting better, here are some do-it-yourself remedies one can also try at ...

Like other spirits, whisky contains ethanol, which can help numb the tissues in your throat, and provide a momentary sense of ...

The sensation people associate with increased mucus production likely stems from milk’s temporary coating effect on the mouth and throat, which can create a feeling similar to mucus buildup.

Dark honey (proprietary blend) 12g, English ivy leaf extract 76mg, turmeric root extract (blend) 35mg, marshmallow root extract 25mg, Vit. C 18mg, zinc 3.4mg; per 10mL; water, natural flavor ...