When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

These five tips will have your neck and shoulders feeling as good as new! Per the experts at Colorado Pain Care, “Many people ...

Outcomes of interest were: new onset of neck/shoulder pain (symptom cases); and neck/shoulder pain with pressure tenderness in the muscles of the neck/shoulder region (clinical cases). Results: During ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

Sit or stand with your arms relaxed at your sides. Pull your shoulder blades together as if you're trying to hold a pencil ...

Keep reading to learn more about rotator cuff conditions and other potential causes of right shoulder and arm pain. The rotator cuff is a group of muscles and tendons that keep your upper arm bone ...

Enduring neck and shoulder pain can be quite troublesome and uncomfortable, especially for women who often wear bras. A misfit bra can create significant discomfort, leading to continuous pain and ...

Aim: To assess the incidence and risk factors for neck and shoulder pain in nurses. Methods: A longitudinal study of neck and shoulder pain was carried out in female nurses at two hospitals in England ...

If you have chronic pain of your back and neck, try several remedies before considering surgery. These include: Hot or cold packs as advised by your healthcare provider Certain exercises to strengthen ...