MyPlate is the model for healthy eating in the United States ... But here's a reminder about what's included in the three other food groups: protein, grains, and dairy: The plate can be used for ...

MyPlate. The plate graphic, with its different food groups, is a reminder of what — and how much — we should put on our plates to eat healthy. MyPlate has sections for vegetables, fruits, grains, and ...

In 1991, the Physicians Committee unveiled the New Four Food Groups, a healthful alternative to the USDA ... That May, the USDA unveiled its new MyPlate, which is strikingly similar to the Physicians ...

But MyPlate isn’t a total win for dairy ... Specifically, USDA says: “All fluid milk products and many foods made from milk are considered part of this food group. Most Dairy Group choices should be ...