Managing spasm pain naturally is achievable with a combination of life choices such as hydration proper nutrition stress management and physical activity ...

Hiccups are one of the most common things that happen to children and adults alike. Most of the time, it goes away on its own ...

Muscle cramps are sudden, involuntary contractions or spasms in one or more muscles ... Here are some effective home remedies for muscle cramps: Gently stretch the cramped muscle.