Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

High blood pressure, also known as hypertension, is a common health issue that affects millions of people worldwide. Left ...

Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

High blood pressure can lead to potentially fatal medical events but it can be managed with some natural lifestyle changes ...

Foods rich in potassium, such as bananas and sweet potatoes, help balance sodium levels in the body, which can lower blood pressure and reduce strain on blood vessels. Leafy greens like spinach ...

However, certain foods can actually help lower blood pressure, and research points ... For those over 80, due to the natural stiffening of arteries with age, the ideal blood pressure is below ...

Also, processed and packaged foods should be avoided ... the size of the blood vessels and reduce blood pressure as it does this. Another useful natural treatment for hypertension is vitamin ...

In this article we are going to find how the dia control tablets will help to reduce your blood sugar levels immediately.

This explains why diet can significantly impact mental health ... Regular meal times help stabilize blood sugar which directly affects mood and anxiety levels. Some common items can worsen anxiety ...