Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

The salt acts as a natural disinfectant, helping to clear out bacteria ... Eucalyptus oil is a popular remedy for chest congestion. This essential oil contains eucalyptol properties that can help open ...

Read this post to learn about the common causes of chest congestion in babies, its symptoms, treatment, and prevention strategies. Babies may experience nasal congestion due to an infection ...

Today, steam therapy is still a common non-pharmacologic treatment to help clear mucus ... steam therapy is sometimes used to help with chest congestion. For example, in a 2018 study on steam ...

When we get sick with the flu, many of us pop a pill, put on some pajamas and hide in bed till we feel better—but some of the traditional flu remedies ... and relieve chest congestion," she ...

Local honey is commonly used as a natural treatment for seasonal allergies ... is a natural way to relieve nasal congestion caused by allergies. A 2023 study suggests that saline nasal irrigation ...