Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

When dealing with chest congestion, many people turn to natural remedies to support the body’s healing processes. One of the most effective and simplest approaches is staying hydrated.

Allergies can be managed naturally with honey, saline rinses, and green tea, combined with a healthy lifestyle for relief.

Instead of running to the pharmacy to get a nasal spray, what if you could holistically treat your blocked nose?

Ayurveda provides a holistic approach to managing HMPV-like symptoms by focusing on natural remedies that balance the body’s energies and strengthen immunity Incorporating these practices into your ro ...

Dr. Scott Manthei of the Nevada Ear and Sinus Institute has been advising patients against taking drugs like Sudafed for ...

Warm up with a bowl of spicy lentil soup – it’s packed with protein and spices to help your body fight infection.

Ginger and garlic, common kitchen staples, offer numerous benefits beyond cooking. They improve health, aid in skincare, ...

Shortly after I moved to the Island, I met Laurisa Rich, who was orchestrating a beautiful winter solstice celebration. Rich ...

Raw milk, a drink enjoyed for centuries, is gaining popularity again as a natural remedy for common health problems like allergies and colds.