And while over-the-counter pain relievers can help, natural remedies for cramps also provide that much-needed relief. Here, doctors reveal who's more likely to suffer from cramps and the best ways ...

Sudden leg cramps and leg pain can disrupt sleep and daily routines due to weak legs. Home remedies such as warm oil massages, increased potassium intake, heat compresses, leg elevation ...

Leg cramps at night are caused by stress and tension in muscles. Tap to read the effective home remedies to prevent leg cramps at night.

Considering taking supplements to treat leg cramps? Below is a list of common natural remedies used to treat or reduce the symptoms of leg cramps. Follow the links to read common uses, side ...

Q: Thank you so very much for posting about sugar to heal open wounds. Every winter, I get deep fissures in my fingertips from cold, dry air. Not only are they extremely painful, but I also cannot ...

Without the proper nutrients, there can be a tendency for muscle to go into spasm or 'cramp'. The mineral magnesium is perhaps the most important nutrient of all for normal muscle function.

This natural remedy for period cramps relieves not only physical pain but also the emotional stress that is usually associated with periods. Period cramps, also known as dysmenorrhea, refers to ...