Medically reviewed by Peter Weiss, MDVaginal dryness is common after menopause, but you can experience vaginal dryness at any ...

Hair loss is a common occurrence in menopause, along with hot flashes ... The bottom line: stay as natural as possible. A ...

To create herbal ice pops, start by boiling water and pouring it over your selected herbs in a heatproof container. Allow ...

Experts tell us everything to know about how natural herbs can help with sleepless nights, from how they work to best ...

7 Natural Remedies for Low Estrogen S Samiah Ogunlowo ... Black Cohosh: Known to alleviate symptoms of menopause and support hormonal balance. Red Clover: Contains isoflavones that act as ...

Women typically spend a few years in perimenopause (the years preceding menopause), during which time they can experience ... a healthy body weight and helping with weight loss. Plants are naturally ...

Red clover is the member of the legume family, much like peas and beans. It has been a natural remedy for centuries and is ...

In addition, once the plant is processed to produce the hormones, the product is not in its natural form anymore. If you can't or don't want to take HRT to help manage your menopause symptoms ...

Dr. Madison Fandel, ND, offers "The Healthy Menopause Guide" as a free eBook, providing practical tips, natural remedies, and ...

The difficulty in losing weight during menopause also depends on the metabolism, which begins to slow down. A slow metabolism ...

Are there natural remedies for hot flashes? Hot flashes are a common and difficult symptom of menopause and perimenopause. Nothing makes them stop completely, but some natural remedies for hot flashes ...