This also helps reduce inflammation. READ: 7 home remedies for sore muscles Another thing you can do to relieve muscle pain is to wrap the area where there is muscle strain with an elastic bandage ...

Hot compress helps soothe muscular pain, while cold compress therapy helps reduce inflammation. These are a few effective home remedies for lower back pain. However, it is always advisable to ...

Menstrual cramps and discomfort are common and adding foods like tomatoes to your diet can provide a natural and effective ...

Turmeric is a natural remedy for period cramps, as found in a study published in the Korean Journal of Family Medicine. It ...