Thankfully, natural sleep aids can also effectively ... A recent study concluded that passionflower has the potential to treat insomnia. However, it isn't recommended for those who are pregnant.

Considering taking supplements to treat insomnia? Below is a list of common natural remedies used to treat or reduce the symptoms of insomnia. Follow the links to read common uses, side effects ...

When you wake up, open the curtains and flood the room with natural light ... and suffers from insomnia, daytime sleepiness ...

Anyone who has laid awake in bed staring at the clock, mentally calculating how many hours of sleep they will get if they fall asleep right now, knows the struggle of insomnia. The sleep disorder ...

Created by college students in a University of Pennsylvania dorm room, Insomnia Cookies revolutionized late-night eating options in 2003. People finally had a spot to grab a sweet treat at ...