When consumed as a tea, the powder is dissolved in either ... Furthermore, the L-theanine present in matcha balances the negative effects of caffeine like nervousness or 'crashing,' allowing ...
Would making a switch from coffee to matcha be better for you? Here's what health experts want you to know about the beverage.
This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...
Blank Street sells some form of the green-tea-based drink every four seconds—probably around 10,000 each day—from its 80-odd ...
The team found that the group given matcha displayed ... can reduce the negative effects of caffeine on sleep quality. The findings of these studies suggest that green tea may have beneficial ...
I found six great matchas for every budget and taste preference, including ones from Rishi Tea, Matcha Bar, and Matchaful.
However, the research, similar to the one focusing on matcha tea's effects on prostate cancer risk among Japanese men, comes with caveats that dampen enthusiasm for those considering upping their ...
A study published by the Journal of Alzheimer's Association investigated the effect of matcha green tea on cognitive functions and sleep quality in elderly adults with cognitive decline over the ...