Discover the essence of asana in Patanjali's Yoga Sutras, where stability and comfort form the foundation for deeper ...

There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi. When you perform all of these, it helps you to achieve enlightenment.

The moral codes of Yama and Niyama, which constitute the first two limbs of Ashtanga Yoga, assist in the development of mental control. Complying with these moral precepts instills people with ...

Discover secluded luxury and sensational hospitality on intimate tropical isles at Niyama Private Islands Maldives ... finding your Zen with sunrise yoga, sailing with dolphins at sunset or surfing ...

Two years after failing to become a permanent member of the Paris Opera Ballet and returning to Japan, Haruo Niyama is ready to try for a second act in Europe. The 26-year-old former Prix de ...