While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...

However, cheeses have two characteristics which could be considered negative to human health: the high levels of fat and sodium. A high intake of these nutrients is one of the main dietary factors ...

Cheeses with only a little fat taken out -- like Cracker Barrel Light Sharp Cheddar, with 6 grams of fat per ounce -- are more likely to look and taste like regular cheese. I've been using these ...

It's easy to turn to dairy products for your protein, and reduced fat Greek yoghurt, Quark and lower-fat cheeses such as ricotta ... enough from these sources. Non-veggie ingredients can be ...

“We want to improve the nutrition, increase the protein content, and lower the saturated fat content of cheese alternatives” The study focuses on addressing challenges in replicating the sensory ...