Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

More leafy greens, more vibrant fruits, and heart-healthy fats like avocado or olive oil Image Credit: Shutterstock Starting a non-inflammatory diet is easier than you might think and it’s all ...

Myrrh oil is one of the oldest essential oils ... in the anti-inflammatory or pain relief qualities of myrrh, non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen may be more effective ...

A research team, led by sensory scientists at the Monell Chemical Senses Center, have reported in the International Journal ...

Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants. A process called distillation turns the “essence” of a ...