Growing cantaloupe is a cost-effective method to add fresh and delicious fruits to your diet. Select the right variety, good ...
MSN による配信1年
Nutrition Facts
The cantaloupe, rockmelon (Australia and New Zealand), sweet melon, or spanspek (South Africa) is a melon that is a variety of the muskmelon species (Cucumis melo) from the family Cucurbitaceae.
3 cups cubed watermelon 1 cup cubed cantaloupe Juice from one lime 5-10 mint leaves (optional) 1/2 tsp. ginger (optional) This material was funded by USDA's Supplemental Nutrition Assistance Program - ...