Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is ...

Potatoes and sweet potatoes may share a name, but they actually come from very different plant families. Here's what you need to know about the health differences between potatoes and sweet ...

One medium-sized potato (100g) provides approximately 105 calories, 23g of carbohydrates, 3g of fibre, 2g of protein, and negligible fat. White sweet potatoes are a good source of vitamin C (30% ...

Crispy crunchy outside with a light and fluffy moist inside – salt-encrusted baked sweet potatoes are easy to make, simple to ...

If any of your New Year resolutions include losing weight, eating healthier, or becoming a vegetarian, then Jamie Oliver's baked sweet potato recipe ticks all the boxes. Replacing white potatoes ...