Collards pack a nutritional punch. They are an excellent source of vitamins C and K and are rich in carotenoid lutein, which ...

This video shows you how to cut collard greens. Collards contain a lot of water, so they will shrink down when you cook them. To prepare collards, first wash them in a bowl of cold water with a dash ...

In “New Southern Cooking” (1986) , cooking legend Nathalie Dupree wrote, “Since turnip greens and collards are considered antidotes for indigestion, it’s no wonder Southerners always serve ...

Grow where you have not grown cabbage, cauliflower, broccoli, Brussels sprouts, collards, kale, mustard, turnip or rutabaga for the past four years. Direct seed or start indoors in April. For fall ...

In their raw state, 1 cup of collards contains about 1 gram of fiber, 13 grams of vitamin C and 77 grams of potassium. Together, these nutrients help aid digestion, improve your skin's health and ...

Hundreds of collard greens are evenly planted in rows inside a softly-lit greenhouse at the Jackie Joyner-Kersee Food, Agriculture and Nutrition Innovation Center in East St. Louis, Illinois. These ...

Agriculture and Nutrition Innovation Center in East St. Louis, Illinois. These collards look surprisingly different from each other and from what you would typically find in a grocery store.

Collards are so popular now that they replenish ... behind is valued as "pot likker" — a liquid packed with flavor and nutrients. The dark, leafy greens are rich in vitamins A, C and K along ...