The zucchini, courgette or baby marrow (Cucurbita pepo) is a summer squash, a vining herbaceous plant whose fruit are harvested when their immature seeds and epicarp (rind) are still soft and edible.

This quick sandwich combines the flavors of fresh zucchini sauteed in balsamic vinegar with the creaminess of roasted red pepper and cannellini bean spread. Over medium-high heat, saute the zucchini ...

Because summer squash is immature, they are considerably lower in nutritional value than their winter counterparts ... unless you are making pickles. Zucchini can be substituted for cucumbers in some ...

Serve with warm whole grain bread on the side. Shave the zucchini lengthwise with a vegetable peeler. Do not discard the peel. It's part of the zucchini pasta! Prepare the sauce: In a blender add the ...