What is an "older" adult, and when do nutritional needs change? Different federal agencies define "older adults" differently, said Gretchen Dueñas-Tanbonliong, associate director of health and ...

"Older adults are a heterogeneous group," she ... Vitamin D helps the body absorb calcium – another nutrient people need more of as they age. Women need 1,200 milligrams of calcium a day ...

the federal government's Dietary Guidelines for Americans contain a separate section for older adults with recommendations for how they can meet their changing nutritional needs. Different federal ...

What is an “older” adult, and when do nutritional needs change? Different federal agencies define “older adults” differently, said Gretchen Dueñas-Tanbonliong, associate director of ...

it's important to pack whatever calories are consumed with what the body needs to thrive, said Dueñas-Tanbonliong, a registered dietitian nutritionist. "If there's a No. 1 nutrition tip for older ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...