Oat bran bread is a healthy and nutritious bread made with oat bran, whole wheat flour, and a touch of honey. It is high in fiber and low in fat, making it a great option for those looking for a ...

Oat bran pancakes, unlike cottage cheese pancakes, contain more fibre and less protein, so these two recipes can be used interchangeably. Often considered an element of weight-loss diets ...

As it contains high levels of fibre and Vitamin B, bran is used as a dietary supplement and added to breads and breakfast cereals. It is also used in soups, fish stews, pastry, and cakes.

Porridge for breakfast? It's a trendy and highly popular choice for starting the day. However, rather than criticising it, consider opting for an alternative, even more beneficial product.

Again, the flavour and consistency of the finished oatcake depends on the size and variety of oats used in the recipe. They're simple to make and the homemade variety often look and taste far more ...

Thanks to a large tree in my garden, pears are finding their way into all sorts of dishes including these yummy muffins that also include oat bran - which I try to incorporate where I can to help ...

Most grains, like wheat and oats, have a hard outer layer. When they are processed, this layer becomes a byproduct, and is called bran. In the case of processing wheat to make wheat flour, one gets ...

Preheat oven to 160°C (325°F). Line a 20cm x 30cm slice tin with non-stick baking paper. Place the oat bran, LSA, dates, oil and vanilla in a food processor and process for 3–4 minutes or until the ...

If you have leftover apple juice concentrate, you can use it to make the apple juice in this recipe. Preheat the oven to 350 F (177 C). Sift cornmeal, oat bran, and baking powder together. Add apple ...

People often eat the plant's whole seeds (oats), outer seed layers (oat bran), and leaves and stems (oat straw). Oats might reduce cholesterol and blood sugar levels, and help control appetite by ...

As a bonus, this breakfast bar is gluten-free, made with oats, walnut flour, chia seeds, bran cereal and figs. Preheat oven to 350 F. Spray 9-by-13-inch baking pan with nonstick cooking spray. In food ...