Lower cholesterol, here I come." - Garrison Wayne Lower My Cholesterol Oatmeal Cookies has been awarded a Blue Ribbon from ...

Oatmeal is a rich source of beta-glucan, a type of soluble fiber. Research indicates that consuming beta-glucan can help ...

Oatmeal is an excellent high-fiber breakfast option to help lower cholesterol. Both are also full of vitamins and minerals. Unless you have allergies or are following a specific diet that requires ...

which are known to lower cholesterol levels. They also contain lignans and soluble fiber, which contribute to heart health. Adding ground flaxseeds to smoothies, yogurt, or oatmeal can provide a ...

Oatmeal is also a source of heart-healthy whole grains. Whole grains may lower high blood pressure, cholesterol, and triglycerides as part of a balanced eating plan. These are significant risk ...