Okra, also known as lady's finger or edible hibiscus, is an exceptionally valuable vegetable that remains relatively ...

Okra, also known as edible hibiscus or lady's finger, is a highly valuable vegetable that remains relatively unknown. Its ...

100g of edible okra’s nutritional value gives 1.9g protein, 0.2g fat, 6.4g carbohydrate, 0.7g minerals and 1.2g fibres. As a foreign exchanger crop, Okra or Lady Finger has a good potential and it ...