The nutrition of a half-cup of dry oats includes ... Tips for Consuming Oatmeal Each variety of oats, such as steel-cut or old-fashioned rolled oats, consists of whole grains.

For a food that is so simple in some ways, oats are oddly confusing when it comes to the different labels you see on the ...

You can also make your own quick-cooking oats. Toss your old-fashioned oats in a food processor and pulse a few times to get them to mimic quick-cooking oats. Voila! Problem solved. Just don’t ...

like old fashioned or quick oats, and the instant flavored stuff, says Beth Warren, R.D., founder of Beth Warren Nutrition and author of Secrets of a Kosher Girl. “Be careful consuming oatmeal ...