Uncertain about which cooking oil you should use when your cholesterol levels are disrupted? Our expert revealed six healthy ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Oleuropein is present in both olives and olive oil, but not at as high a level as in olive leaves. The component is known for ...

While olive oil is renowned for its health benefits, excessive consumption can pose long-term health risks such as heart ...

Greece is the world’s leading producer of extra virgin olive oil, or EVOO. A bowl of golden goodness extracted from robust, ...

Until recently, the word 'oil' was overshadowed by 'olive oil', which was considered superior and healthier. However, a ...

Consuming dark chocolate paired with certain seeds could lead to a drop in cholesterol levels within just four weeks, ...

Cholesterol is a type of lipid ... products and processed foods that contain hydrogenated vegetable oil. Use olive oil, but in moderation if you're watching your weight. Fill your plate with ...

Longer, more clement summers mean olive groves could soon become a familiar sight in southern England - with one Essex farmer - and UK brand Belazu - leading the way.

Choosing the appropriate cooking oil, a common item in many households, is crucial for maintaining good health. This decision can be challenging if you are dealing with high cholesterol.

Another bonus: Canola oil contains phytosterols, molecules that reduce the absorption of cholesterol in your body ... fat Corn oil is 13% saturated fat Olive oil is 14% saturated fat ...