“These fats help to reduce inflammation in the body. Extra virgin olive oil also helps to lower LDL (bad cholesterol) while increasing HDL (cholesterol that is good for heart health). Olive oil ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

While olive oil is renowned for its health benefits, excessive consumption can pose long-term health risks such as heart ...

Until recently, the word 'oil' was overshadowed by 'olive oil', which was considered superior and healthier. However, a ...

These findings do not alter current dietary recommendations to reduce saturated fat intake in general ... but coconut oil did not significantly differ from olive oil for change in cholesterol/HDL-C ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

For olive oil, there was a very small average reduction which was not statistically significant. This means there was essentially no difference in LDL cholesterol with participants on the olive ...

Olive oil has long been suspected to be one of the ... diet), or looking at things that change more quickly – such as cholesterol levels – which are themselves thought to be associated with ...

Olive oil is rich in monounsaturated fats, which can help reduce LDL (bad) cholesterol and increase HDL (good) cholesterol. It is low in saturated fat and high in monounsaturated fats and omega-3 ...