Verywell Health on MSN10d
Best Time to Take Your Vitamins for Maximum Benefits, According to a Pharmacist
The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...
WebMD4y
Supplements and Your Diet
Steven Lamm, MD (cont.) You know, one day vitamin E is good for you; one day vitamin E isn't good for you. One day vitamin C should be taken in smaller doses, and not the mega doses. Certain ...