When it comes to finding the best calcium citrate supplements for osteoporosis, there are a few key factors to consider. First and foremost, it’s important to choose a supplement that contains a ...

When looking for the best calcium supplement, it’s essential to consider factors like the type of calcium, dosage, absorption rate, and any additional ingredients. We spent several hours ...

Milk, yogurt, cheese, and foods and juices fortified with calcium and vitamin D remain the best dietary sources of calcium and vitamin D. If these do not provide the desired RDA, supplements can ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and fractures in people over 60. Pharmacist Katy Dubinsky weighs in.

Many of us turn to supplements to enhance our health and fill nutritional voids, but their benefits are not always as they ...

A panel of independent health experts recommended Tuesday against older adults using vitamin D and calcium supplements to prevent falls and fractures, citing inadequate evidence to support their ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.