When a cold strikes, you want fast, effective relief. And while grabbing the first over-the-counter cold medication seems ...

Here’s how experts suggest you loosen and clear mucus from your chest ASAP ... there are some over-the-counter solutions that may do the trick. Over the counter expectorants (like Mucinex ...

Beyond those products, most of the other options are over-the-counter nasal sprays or solutions. What Does Work? Saline drops and rinses are a quick way to clear mucus from the nose ... For now, the ...

Chest congestion is usually caused by excess mucus in the airways, says Meilan King Han, M.D., M.S., professor of medicine and chief of the Division of Pulmonary and ... If taking the natural route ...

This technique can help dislodge mucus without irritating your airways. If taking the natural route didn’t clear your chest congestion, there are some over-the-counter solutions that may do the ...

Beyond those products, most of the other options are over-the-counter nasal sprays or solutions. Saline drops and rinses are a quick way to clear mucus from the nose. For long-term relief from ...