Magnesium glycinate (or bisglycinate) is the best type of magnesium for sleep, says Faure Green. “It regulates several ...

the 39-year-old revealed that she takes over-the-counter sleeping pills to help her sleep after having a drink. However, she urged listeners to be ‘really careful’, after increased fears she would ...

Speaking on the first edition of her rebranded podcast, Vogue & Amber, the 39-year-old revealed that she takes over-the-counter sleeping pills to help her sleep after having a drink. However ...

A new report has recommended greater caution and strict monitoring of the prescribing of benzodiazepines and other drugs.

Taking sleeping pills becomes especially risky when combined with other medications. Blood pressure medicines, antidepressants, anxiety medications, and even some over-the-counter drugs can ...

TV commercials promise a good night's rest that's as close as the medicine cabinet, and millions take over-the-counter and prescription aids to help them sleep. Taken properly, sleeping pills give ...

This is a brief episode of difficulty sleeping which lasts for less than ... Although technically over the counter and prescription medication can help you fall asleep, they remain problematic ...

Here are a few factors to consider. If behavioral strategies don't work, over-the-counter sleeping aids such as melatonin may be relatively safe options. Yet, any sleeping pill (over-the-counter or ...

Outcomes The primary outcome was sleeping pill use, which was self-reported with the question, ‘Over the past two weeks, have you used any sleeping pills?’ The prevalence was calculated and stratified ...