Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

We might be a little biased, but we think our chocolate almond butter version is the best overnight oats recipe out there.

Lower high cholesterol levels with this dietitian-recommended high-protein breakfast. Want to lower your cholesterol levels?

One of my favorite sweet breakfast options is oatmeal ... This recipe couldn't be simpler though. I mixed everything in a slow cooker and left it on low for about eight and a half hours overnight.

Perfect for breakfast or dessert, the scrumptious recipe contains oats, nuts, seeds and fruit which are among the five best cholesterol-lowering foods listed by BHF senior dietitian Victoria Taylor.

A 'surprising' cholesterol-busting ingredient could outperform oats. Psyllium husk, a fibre-packed superfood that bolsters heart health, might be a food you've never heard of. But it's as simple ...

Eating oats, green leafy veg, nuts, seeds, beans and soy milk can help lower LDL (bad) cholesterol, according to research by Dr David Jenkins of the University of Toronto. His Portfolio Diet ...

Prepare this blueberry and apple overnight oats recipe for a super-quick and tasty breakfast the next morning. With a GI of 46 this meal is high protein, low GI and provides 335 kcal per portion.

This soluble fibre has been associated with reducing cholesterol ... If you need some oaty inspiration, we have recipes for overnight and baked oats below. This recipe is loaded with additional ...

We might be a little biased, but we think our chocolate almond butter version is the best overnight oats recipe out there ... fantastic option because it’s low in calories and sugar while ...

Read on to find out why this overnight oat recipe is a top-pick for lowering high cholesterol levels. If you want to keep your heart in tip-top shape, adding whole grains like oats to your plate ...