Introduction Overweight and obesity are growing public health problems worldwide. Both diet and physical activity have been the primary interventions for weight reduction over the past decade. With ...

Many people try to lose weight in January, but there are simple lifestyle and diet changes that can be made to help us ...

Time-restricted eating may not add additional benefit in visceral adipose tissue reduction over the Mediterranean diet.

The causes of overweight and obesity are complex ... Dr Cecchini found that fewer than one in three people in the UK ate a healthy diet. The British thirst for sugary drinks is part of that ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

Lose weight: He lost around 5 kg of body weight and saw his readings improve. Blood pressure goes down by 1 mm Hg with each ...