A seated, rounded posture can lead to compression of the cervical spine (the neck region), resulting in pain between the shoulder blades, says Colleen Louw, MPT, MED, CSMT, TSP, a physical ...

Enduring neck and shoulder pain can be quite troublesome and uncomfortable, especially for women who often wear bras. A misfit bra can create significant discomfort, leading to continuous pain and ...

The best pillow for neck and shoulder pain is one that’s firm enough to ... starting with a medium-loft pillow with a height between three and five inches — the majority of sleepers will ...

This is Yoga for Neck and Shoulders. If you find yourself hunched over a screen for several hours a day, these postures can help prevent pain and bring ... ear to the right shoulder.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Pain in the right shoulder and arm can occur due to injury, wear and tear, and other health conditions. You may experience other symptoms with certain causes. Shoulder pain is very common.

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

These pillows are "particularly good for those with chronic back and neck pain, arthritis sufferers, post-op surgery patients and athletes ," he said. Even if you have sporadic neck pain, this pillow ...