"Arms aren't supposed to bend that way." It's a phrase uttered by ... Demina (understandably) cried out in pain and grabbed her distorted limb, as Maltesva (like the rest of us) tried to process ...

Prevent back pain in just 10 minutes with this quick ... Inhale as you squeeze your back to lift your arms off of the floor. Bend your arms, pulling the elbows closer to you so that the band ...

These protrusions fit into two corresponding depressions (the olecranon fossa and coronoid fossa) at the lower end of the humerus to form the hinge-like humeroulnar joint, which allows you to bend and ...