Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area and ...

Your pelvic floor muscles help to support ... a spokesperson for the American Physical Therapy Association and regional clinical practice lead for pelvic rehabilitation at Kaiser Permanente ...

The key to a good sex life, plus proper bowel and bladder function... Here’s why you should strengthen your pelvic floor ...

Discover the hidden truths about vaginismus, a common yet misunderstood condition affecting millions of women, and learn ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Additionally, the Power Kegels program aligns with findings from physical therapy and rehabilitation, which advocate for pelvic floor muscle training as a key component of recovery from various ...

Here's how stem cell therapy may be able to help women with this condition. Overactive bladder is a common form of urinary incontinence that is widely treated with pelvic floor muscle training.

Owner Katie Castillo founded Strength & Dignity Wellness in order to help women, especially those in pregnancy and postpartum, improve their pelvic floor health.

Hormone-replacement therapy with both estrogen and testosterone ... are closely associated with female sexual dysfunction. Pelvic floor muscle strengthening plays an important role in the ...

Learn about urinary incontinence, its types, causes, and evidence-backed treatment strategies to regain control.

The pelvic floor is a group of muscles and nerves that form a "supportive ... Many women experience pain with sex.Is pelvic floor therapy the answer not enough people are talking about?