Pelvic floor dysfunction — or PFD — is a term for a variety of disorders that affect the muscles in your pelvic floor. If the ...

WHEN was the last time you thought about your pelvic floor? Maybe never? If so, it’s time to start paying some attention as ...

I Struggled With Endometriosis And Painful Sex. Now I'm Having The Best Sex Of My Life — Here's How.

sharp pelvic pain and is considered a medical emergency. It is a considerable cause of maternal morbidity, according to research published in the Journal of Family Planning And Reproductive Health ...

If you're struggling with getting enough shuteye, try these expert-recommended pelvic floor exercises for better sleep.

Birth is a normal physiological process which our body is designed to do. It's part of our natural reproductive life ...

A doctor has revealed that if you suffer with pain that you describe as a 'lightning bolt', then you need to start eating ...

Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...

When human beings stopped walking on four legs to adopt the standing position, the pelvis suffered the greatest changes. To ...

Some of your core muscles lie deep within your trunk and wrap around your torso. These are often referred to as your deep ...