Pelvic floor dysfunction — or PFD — is a term for a variety of disorders that affect the muscles in your pelvic floor. If the ...

If you're struggling with getting enough shuteye, try these expert-recommended pelvic floor exercises for better sleep.

WHEN was the last time you thought about your pelvic floor? Maybe never? If so, it’s time to start paying some attention as ...

“Entry pain can also occur in those with endometriosis,” added Dr. Orbuch, noting that the eight-to-10-year diagnostic delay ...

Many women experience problems due to a weakened or damaged pelvic floor. These ailments are most common in pregnant women, ...

Here are several exercises you can do at home to help your pelvis return to a pain-free, neutral position. How do you know if you have an anterior pelvic tilt ... flat on the floor and hip ...

In today’s fast-paced world, many women are turning a blind eye to a common yet often unspoken issue: urinary incontinence.

Many people dismiss straining during bowel movements as a minor inconvenience, but this habit can lead to serious health complications. Regular diffic ...

The aim of this study was to assess the effect of pelvic floor muscle training (PFMT) on SUI in female functional fitness exercisers. Methods This was an assessor-blinded randomised controlled trial ...